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Welcome to Rocco Studios
The NR. 1 Personal Training Studio in Hamburg
English personal training in Hamburg.
At Rocco Studios, we specialize in personal training, physiotherapy, and wellness. We offer you an exceptional sports and health experience – thoughtfully designed, in a private setting, and at a professional level.
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English Personal Training in Hamburg
We know, that German is not the easiest language out there. That’s why we offer all of our services in English as well
Two Studios
One Mission
From the beginning, we work with you on a holistic lifestyle change during personal training. It’s not enough to simply exercise if you truly want to make a difference. After an initial assessment, we advise you on all aspects of holistic health that contribute to achieving your goals.
- Nutrition Coaching
- Massage Therapy
- Wellness Massage Chair
- Physio Fitness@Work
- Personal Training
- Pain Treatment
- Physio Stretching
- Vitamin D Treatment
ROCCO I
ALTSTADT
Rocco II
Hafencity
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Members
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4,8 ★★★★★ out of 70 reviews
★★★★★
Positive: communication, professionalism, quality
"I have been training with Rocco for 3 weeks now and I am absolutely thrilled. The approach here is very professional, with a lot of fun and a pleasant atmosphere, making the training sessions highly effective. The inclusion of physio-stretching and massage as part of the strength training regimen leads to quick results. The concept is truly unique in Hamburg. The training space is spacious and dimly lit, with music playing - sometimes delightfully loud - creating an atmosphere reminiscent of a music club. Additionally, there are two top-notch massage chairs. I highly recommend it."
Benjamin Brunn
★★★★★
Positive: communication, professionalism, quality
"I had shoulder problems for 10 months and tried various physiotherapy treatments throughout Hamburg but saw no improvement. However, after just one week with Rocco, things started to get better, and a few months later, I was able to do everything again. Absolutely fantastic!"
Rocky Montanari
★★★★★
Positive: communication, professionalism, quality
" As a beginner, I trained at Rocco's and everything was explained to me in great detail. They took their time and I immediately felt well taken care of. It's highly recommended for beginners to start with professional trainers. The members who train here are also very friendly; it feels like a family.
The massages and physiotherapy after the training are priceless. No more muscle tension 😊.
The instructions and corrections from the trainers help to perform the exercises correctly. This is especially important for beginners who eventually want to train on their own.
I genuinely enjoy coming to Rocco's. It has personally benefited me a lot, and I highly recommend it to everyone."
Cornelius Haug
★★★★★
Positive: communication, professionalism, quality
"My first training session with Rocco was a pleasant surprise. It's so different from what I'm used to in my sports-oriented life. Rocco motivates you to bring out the best in yourself and ensures that you achieve your training goals. As a trainer by my side, he gives all his energy, which in turn motivates me to give my all. I'm truly grateful for that.
The post-training treatment, consisting of a short massage and stretching, personally had a remarkable impact on me. The next morning, I finally woke up without any hip pain (I spend a lot of time sitting, which causes tension in my hips).
In short, with Rocco, you receive a training experience that takes care of your entire body and helps you achieve your goals. Highly satisfied."
Mercedes Stemmer
★★★★★
"I came to Rocco with shoulder problems and received targeted and expert care right from the start. Truly amazing! In the previous year, I visited numerous orthopedists, physiotherapists, osteopaths, chiropractors, and even had an MRI. Now, I am free of complaints and can fully focus on my strength training with Rocco and his team. Top-notch service and a big thank you!"
Rene Ahrens
★★★★★
"Loved training with you guys! If I am not in Asia training with Evan Button, I am with you in lively Hamburg investing time into me! Live the professional and luxurious training equipment! But more so the trainers and their attention to detail. You sometimes need the extra push 😅 "
Anneliese Schulz
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