Back Pain Treatment Hamburg
Back Pain?
Not with us!
What could be the cause?
Constant sitting
Office work often involves prolonged sitting in front of a computer. Inadequate ergonomic setup, such as an unsuitable chair or poorly positioned keyboard, can lead to incorrect posture and strain on the back.
Lack of movement
The office routine can result in long hours without sufficient physical activity. A sedentary lifestyle weakens the back muscles, which can lead to pain. Additionally, it can cause the overuse of certain muscle groups, resulting in imbalances.
Stress and tension
Office work is frequently associated with stress, whether due to high workloads or long working hours. Chronic stress can cause muscle tension, especially in the neck and shoulders, which can affect the lower back.
Injuries and Overexertion
Back pain can also be caused by acute injuries such as sprains, strains, or spinal fractures. Excessive lifting, sudden movements, or accident-related injuries can strain the back and lead to pain.
What we can do for you
From the beginning, we work with you on a comprehensive lifestyle change.
It’s often not enough to just exercise if you truly want to make a difference.
After an initial assessment, we provide guidance on all aspects of holistic health that contribute to achieving your goals.
What we can do for you
From the beginning, we work with you on a comprehensive lifestyle change.
It’s often not enough to just exercise if you truly want to make a difference.
After an initial assessment, we provide guidance on all aspects of holistic health that contribute to achieving your goals.
